Plaistow, NH

Windham, NH

Committed to healthy,
nutritious, & balanced
foods and drinks!

NEW LOCATION coming Fall/Winter '22 to AMHERST, NH & NEW BISTRO BARS at location in AMHERST!
NEW LOCATION coming Fall/Winter '22 to AMHERST, NH & NEW BISTRO BARS at location in AMHERST!

Health is simple, be

Balanced

New Additions

Bistro Bar

Maintaining a healthy lifestyle shouldn’t be complicated. We keep it simple with all things fresh and none of the BS! Balance is what we live by, and what we want to share with the world.

Who We Are

About Us

Maintaining a healthy lifestyle shouldn’t be complicated. We keep it simple with all things fresh and none of the BS! Balance is what we live by, and what we want to share with the world.

VISIT 5 TIMES
& Get an Item

For Free

Healthy Eats

Our Menu

Craving something healthy and delicious? Balance offers macronutrient-packed, wholesome and honest menu options that fit anyone’s preference (and believe us, your taste buds will agree). Foodies Unite!

Popular Items

Food & Drink

Hawaiian BBQ

Jasmine Rice, Tossed BBQ Chicken, Red onion, Pineapple Chunks, Black Beans, Corn, Tomato, Avocado

$14.59

Buff Chick “Quesadilla” Bowl

Secret Menu Item! Try our Buff Chick Quesadilla…BUT MAKE IT A GRAIN BOWL! Base of warm jasmine rice, shredded and tossed buffalo chicken, red onion, white cheddar, avocado, salsa fresca, black beans, and a drizzle of ranch.

$14.59

Master Bowl

*Secret Menu Item* jasmine rice, chicken, black beans, corn, salsa fresca, lime, avocado, salt/pepper, hot sauce.

$13.59

Nutrition Focused

CATERING

Want to be everyone’s favorite host? Check out the Balanced catering menu that offers a variety of unique items from acai bowls to sandwiches. We promise your event will be one that people remember!

Keep it Balanced

Visit Our Blog

Not sure what an Açaí Bowl is? Don’t worry – we won’t judge. Read our blog to learn the ins and outs of our “balanced” lifestyle.

Recent Blog Post

Welcome To Our Blog!

We’re Sam & Brendon, the owners of Balanced, and we’re so excited to welcome you to our new website! For our returning customers, we hope you’ll take a look around and enjoy what’s new.

Read More

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