balanced windham Archives

Healthy Food All Around: Discovering the Benefits of Oats

Join us as we uncover all the benefits of oats and why you should consider adding them to your diet!

6 Reasons Why Salads Are Perfect for Summer

We love salads for all the energy and health benefits they provide. But we love them even more during the summer months. We’re talking about all the reasons why salads are the best pick-me-up on a hot summer day!

“Healthy Food Near Me”: The Importance of Vitamin C

Vitamin C is essential to our health for many reasons. We’re showing you some of the best sources to find this vital nutrient!

3 Ways to Participate in National Nutrition Month

We take pride in providing fresh options focusing on whole foods and grains. Our cafe welcomes all individuals who want to lead a healthier lifestyle- and we’re here to make it simple!

“Lunch Near Me”: 3 Benefits of Our Popular Ingredients!

This month at Balanced, we’re giving you some more information about the health benefits of some of our most popular ingredients.

Get Savory at Balanced!

Craving something savory for lunch? Read more for some of our favorite lunch picks!

Welcome To Our Blog!

We’re Sam & Brendon, the owners of Balanced, and we’re so excited to welcome you to our new website! For our returning customers, we hope you’ll take a look around and enjoy what’s new.

Healthy Food All Around: Discovering the Benefits of Oats

Join us as we uncover all the benefits of oats and why you should consider adding them to your diet!

6 Reasons Why Salads Are Perfect for Summer

“Healthy Food Near Me”: The Importance of Vitamin C

Vitamin C is essential to our health for many reasons. We’re showing you some of the best sources to find this vital nutrient!

3 Ways to Participate in National Nutrition Month

We take pride in providing fresh options focusing on whole foods and grains. Our cafe welcomes all individuals who want to lead a healthier lifestyle- and we’re here to make it simple!

“Lunch Near Me”: 3 Benefits of Our Popular Ingredients!

This month at Balanced, we’re giving you some more information about the health benefits of some of our most popular ingredients.

Get Savory at Balanced!

Craving something savory for lunch? Read more for some of our favorite lunch picks!

Welcome To Our Blog!

We’re Sam & Brendon, the owners of Balanced, and we’re so excited to welcome you to our new website! For our returning customers, we hope you’ll take a look around and enjoy what’s new.

Committed to healthy,
nutritious, & balanced
foods and drinks!

Nutritional

Blog

Healthy Food All Around: Discovering the Benefits of Oats

6 Reasons Why Salads Are Perfect for Summer

“Healthy Food Near Me”: The Importance of Vitamin C

3 Ways to Participate in National Nutrition Month

“Lunch Near Me”: 3 Benefits of Our Popular Ingredients!

Get Savory at Balanced!

Welcome To Our Blog!

Healthy Food All Around: Discovering the Benefits of Oats

6 Reasons Why Salads Are Perfect for Summer

“Healthy Food Near Me”: The Importance of Vitamin C

3 Ways to Participate in National Nutrition Month

“Lunch Near Me”: 3 Benefits of Our Popular Ingredients!

Get Savory at Balanced!

Welcome To Our Blog!

Stay in Touch

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Hours

Plaistow:

Windham:

Locations

Plaistow, nh

Windham, NH

Choose your DoorDash location ...

Choose your Take-out location ...

Committed to healthy, nutritious, & balanced foods and drinks!

Nutritional

Blog

Stay in Touch

SUBSCRIBE

Hours

Plaistow:

Windham:

Locations

Plaistow, nh

Windham, NH

Choose your DoorDash location ...

Choose your Take-out location ...

Committed to healthy,
nutritious, & balanced
foods and drinks!